Trauma weakens our defenses—but it does not erase our authority.
Trauma doesn’t always look like crisis.
Sometimes it looks like constant exhaustion.
If you’ve felt worn down instead of broken,
this is not weakness—it’s exposure.
Trauma is the context.
Truth is coming.
Healing Cohort Coming Soon!
Worn Down No More!
A 12-Week Trauma-Informed Healing Cohort
Worn Down No More! is a professionally guided, trauma-informed healing cohort led by a qualified, tenured professional. This 12-week experience is designed for individuals who feel emotionally, mentally, or spiritually worn down from prolonged stress, trauma, or survival patterns.
Participants will engage in weekly live sessions focused on nervous-system awareness, identity restoration, and gentle integration—without pressure to share or perform. This cohort is educational and supportive in nature and does not replace individual therapy.
Logistics:
This virtual group starts Thursday February 26. We will meet every Thursday 6:00 - 8:00 p.m. CST with the last meeting being May 21. Additionally, based upon sign-ups, a live (not recorded) makeup session may be available on Saturdays from Noon- 2 p.m. starting on February 28 and ending on May 23.
Includes:
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Weekly live trauma-informed teaching
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Guided reflection journals & grounding tools
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Optional private community space
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Session replays
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Flexible payment options
A limited number of Community-Supported seats are available.
This space is paced with care, consent, and dignity—because healing is not meant to be rushed.
Two Payment Options Below:
OPTION 1:
FULL PAYMENT UP-FRONT
COST: $600
Participants who choose to pay in full receive everything included in the cohort, plus these additional complimentary additions:
Bonus Integration Resource Pack
Additional guided reflections and grounding practices prayerfully tailored to your individual journey—honoring your story, your nervous system, and the unique way God is restoring you.
Exclusive Restorative Meditation
A trauma-informed, nervous-system-settling practice designed to support restoration and integration.
Complimentary 1:1 Assessment Session
A private, professionally guided session designed to help identify healing needs that may extend beyond the group setting. This session is not therapy, but a focused assessment and guidance space, offered as an added layer of support for those who desire personalized clarity. (See FAQs for more details.)
Immediate Completion Certificate Release
Provided upon cohort completion for those who find closure and acknowledgment meaningful.
OPTION 2:
ACCESSIBLE WEEKLY PAYMENTS
COST: $100 to reserve your seat then $50 weekly for the duration of the cohort.
No interest
No Penalties
Same group access, materials, and care
Choosing a payment plan does not reduce the value of your participation or the quality of support you receive.
Links to Pay & Register
